by Ron | Jun 25, 2010 | Emotions
The last three blog entries I wrote about panic and anxiety have generated a lot of interest so I decided to write about additional resources available to panic and anxiety sufferers. It is not always easy to find relevant and credible information on these conditions...
by Ron | Jun 4, 2010 | Emotions
Looking at the current trends in anti-anxiety drug prescriptions, it would seem that stress and anxiety disorders are flourishing throughout North America. The demands of a fast paced world make it an ideal breeding ground for stress and stress related disorders. The...
by Ron | May 21, 2010 | Happiness
In today’s fast paced world, it is easy to get caught up with our responsibilities and forget to take care of ourselves. With stress and depression levels consistently rising, it is important to find ways to renew our energy and build up resistance to today’s demands....
by Ron | Apr 30, 2010 | Emotions
It has been said that music is the expression of the soul. Music has the ability to make us feel and express certain emotions that words often can’t describe. Furthermore, by listening to music, we can let our emotions be guided towards a desired state. Different...
by Ron | Apr 23, 2010 | Emotions
Every day, we are faced with constant stress. This is a good thing, because without it we would have no motivation or drive to get things accomplished. Mild to moderate stress (or arousal) is needed for us to continue moving forward and strive towards inner growth and...
