by Ron | Oct 10, 2015 | Emotions
After grappling with agoraphobia and panic disorder for over twenty years now, I have tried just about every treatment option possible before finding the right fit for me. Everything from medication to yoga to therapy and finally Brazilian Jiu Jitsu (BJJ) to discover...
by Ron | Feb 14, 2012 | Relationships
Given the recent statistics about divorce and relationships, it would appear that being in a relationship involves a lot of hard work and effort. What ever happened to the happy Hollywood ending we all strive to reach? The fact is relationships do take a lot of hard...
by Ron | Oct 29, 2010 | Happiness
Did you ever notice how many books, self-help and even coaching programs are claiming to help you find and increase happiness. There is no doubt about it; happiness has become a lucrative business for those wanting to exploit it. The problem with most of these claims...
by Ron | Aug 20, 2010 | Miscellaneous
Anyone who has ever worked in an office has observed the following types of behavior. On the one hand, you have the perfectionists that are scrambling for time to produce the perfect report or finish a task flawlessly. They always seem to be in a hurry, stressed and...
by Ron | Aug 13, 2010 | Miscellaneous
There are not too many people I know that would argue in favour of work over leisure time in the pursuit of happiness and peak experiences. In fact, it is during our leisure time that we expect to immerse ourselves in activities we enjoy and feel like we are in the...
