Not sure which way to go?

Have you ever felt unsure and overwhelmed while trying to make certain life changes? Obstacles, temporary setbacks and negative emotions can take up too much of your focus and impede your progress.

Imagine you are climbing a mountain and the climb is starting to feel too difficult. You are tempted to give up and stop climbing. Wouldn’t it be easier to have someone along for the journey to guide, motivate and appreciate your every effort?

Together, we can make that journey seem effortless and enjoy every step together. We will take the time to appreciate and celebrate every little accomplishment towards your goal. Once we have attained it together, you will be able to look back, soak in your success and realize that the journey itself was a rewarding experience.

Our most recent articles:

Submitting Anxiety with Brazilian Jiu Jitsu - Sat, 10 Oct 2015
After grappling with agoraphobia and panic disorder for over twenty years now, I have tried just about every treatment option possible before finding the right fit for me. Everything from medication t more... 

Learning From Violent Offenders - Tue, 06 Oct 2015
Dealing with violent offenders can be an intimidating experience, filled with questions about how to intervene or help them better manage their emotions. While we often resort to looking towards our b more... 

Ten Tips to Increase Intimacy - Tue, 14 Feb 2012
Given the recent statistics about divorce and relationships, it would appear that being in a relationship involves a lot of hard work and effort. What ever happened to the happy Hollywood ending we al more... 

Why Trying to Find Happiness is Like Chasing Your Own Shadow - Fri, 29 Oct 2010
Did you ever notice how many books, self-help and even coaching programs are claiming to help you find and increase happiness. There is no doubt about it; happiness has become a lucrative business for more...